Move towards security and stability in your Might and Mind!
Professional counseling gives you an opportunity to be heard, better understand what you're going through, and receive help to challenge the thoughts and behaviors that are obstacles in your life. In individual sessions, you identify the areas that are hardest for you, get psychoeducation tailored to what you are experiencing, and develop skills to accept and grow in those hard areas. Maybe you have a diagnosis or maybe you don't. Maybe you're struggling with your friendships or relationships and you don't know why. Maybe things have happened in life that left you feeling stuck or lost. Whatever has led you here... please know that I believe in every human's ability to recover, repair, and grow because I see it every day with my clients. I invite you to imperfectly stumble forward toward a better life of growth. If you are willing to work, we can do so much to help you forward.
Call (972) 379-7807 or email tricia@mightandmindcounseling.com to get started!
I work with a variety of pre-existing and recent onset mental health diagnoses, including but not limited to the following diagnostic and non-diagnostic issues:
ADHD
Anxiety Disorders
Behavioral Issues
Bipolar Disorder
Codependency
Coping Skills
Depression
Disruptive Mood Dysregulation Disorder (DMDD)
Emotional Disturbance
Family Conflict
Identity
Life Transitions
Marital and Premarital
Mood Disorders
Narcissistic Abuse/Neglect
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Peer Relationships
People Pleasing
Perfectionism
Personality Disorder
Relationship Issues
Self Concept
Sexual Abuse
Social Anxiety
Spirituality
Trauma and PTSD
Women’s Issues
I do not specialize in Assessment and Diagnosis. If you are looking for a professional evaluation and full write-up, please look for Psychologists and Diagnostic Practices who focus specifically on the specialty of Evaluation and Assessment.