In family therapy, we address your needs and concerns as individuals and as a unit. We learn about handling emotions and conflict, and practice healthy communication and behavior. We help each individual gain awareness of themselves within the family unit and work on skills for emotional regulation and relationship management. Each individual is challenged to take ownership for themselves and how they behave or interact with others. Parents receive challenges for leadership at home. Together, we work on family goals. Family therapy can take the form of play therapy, activity therapy, filial therapy, skills training, psychoeducation, parent training, and full family relational sessions.
Call (972) 379-7807 or email tricia@mightandmindcounseling.com to get started!
*A copy of the divorce decree/custody paperwork is required before beginning services for any minors with custody arrangements.