Welcome to Family Counseling

Treatment for Behavioral and Emotional Management

 Seeking counseling for your kids? And maybe yourself? You’re not alone. Parenting children and teens while dealing with dysregulated emotions and behaviors is overwhelming. Many parents get lost in school and treatment systems that attempt to address only the child, but might leave parents feeling lost and unsupported when it comes to managing thier children at home. I focus on supporting families by equipping parents, teaching skills to children, providing a space for teens to talk, and helping families and individuals make effective changes. If your kids are struggling with ADHD, anxiety, depression, irritability, behavioral issues, etc., come start the work to support and guide your young ones towards healthy behaviors and healthy emotional expression.

CONTACT ME!

Child and Teen Counseling

Child and Teen Counseling

From ADHD to zombies, from social anxiety to social media, our young ones are often overwhelmed. They need better information about thier emotions and behaviors than what they see online or hear from peers. Counseling and psychoeducation can make all the difference.

Behavioral Parent Training

Parent Training

Behavioral Parent Training helps you as a parent gain support, relief, and build skills you need to deal with the interractive habits build up between you and your child. Their behaviors are a lot to deal with and you can learn how to shift your engagement and responses to them to affect great change and improvement in thier behaviors.

Family Therapy

Family Therapy

Get your family on the same page with your family goals and relationships!

Your behavior affects others, and their behavior affects you. It helps to have someone assist each member to be understood and challenged. Family Therapy helps all members get on the same page with both kindness and firmness.

Individual Counseling

Individual Counseling

Whether you have a specific diagnosis or not, you might be struggling to understand your mental health.

I’m here to help you look at yourself and your life to sort through the mental, emotional, behavioral, relational, and spiritual struggles and help equip you to respond to them in healthy ways.

Work Through Family Wounds

Break the Cycle

Are you struggling to work through past family dysfunctions, parental wounds, childhood trauma, or pain from your relationships? Do you find yourself battling your own reactivity, defensiveness, and triggers with family members or friends? Like most of us, you have likely been struggling to work through dysfunctional patterns from your parents, childhood, and your own fears of being hurt. While your past is connected to every part of how you approach the world today, you are not stuck there. Come work through pain, trauma, and dysfunctional patterns in your individual life and/or family system.

CONTACT ME!

5 Star Google Review

Parental Counseling

"We have had a great experience working with Tricia. Parenting is hard and she has helped my husband and I navigate through the ups and downs. We have created a common language and are on the same page with our parenting style. Highly recommend!" ~Erin
5 Star Google Review

Face Childhood Trauma

"Tricia has been an amazing therapist to me. Since starting with her I have been able to face childhood traumas that stopped me from fully experiencing life. I've also been able to work though beliefs and determine if they were mine or someone else's. Lastly, I've been able to set up boundaries and protect my peace. She is a gem with getting down to the root of a problem and helping you see the light. If your looking for a therapist that really can help kickstart your journey go see Tricia!" ~Ashley
5 Star Google Review

Be Challenged to Grow!

"Tricia helped me overcome so many mental blocks. Each time we met, I felt safe, comfortable, and able to share honestly. She encouraged me and supported me while challenging me to become the healthiest version of myself. She is such a great listener, easy to connect with, and I loved the times we laughed together. I highly recommend Tricia Foster!" ~Sarah
5 Star Google Review

Teens and Full Families!

"Tricia has made such a positive impact in our lives, both as a family and on an individual basis. She is wonderful with teens and adults as well." ~Katie