Life is Hard
Get help that helps
As you’re searching for help on your journey, keep going until you find help that helps. You’ve likely tried a lot already either on your own or through different people and resources. The struggle to make break throughs can be discouraging. But I promise it is worth it! I want to help you have break throughs, make realizations, and feel encouraged to value each step of growth in your journey of progress. I love this work and am passionate about seeking to understand people and their struggles and equiping them to become thier own best resource.
Come start your work with me!
Child and Play Counseling
Child Counseling
From ADHD to zombies, from big emotions to big life changes, our young ones are often overwhelmed! Children need guidance about thier emotions and behaviors, and practice with skills than can help them get through intense experiences. Parent involvement in treatment makes all the difference!
Parent Training
Parent Training
Parental Counseling helps you as a parent gain support, relief, and build skills you need to deal with the interractive habits between you and your child. The behaviors from children and teens are a lot to deal with, and you can learn how to shift your engagement and responses to affect great change and improvement in thier lives.
Family Therapy
Family Therapy
Get your family on the same page with your family goals and relationships!
Your behavior affects others, and their behavior affects you. It helps to have someone assist each member to be understood and challenged. Family Therapy helps all members get on the same page with both kindness and firmness.
Individual Counseling
Individual Counseling
Whether you have a specific diagnosis or not, you might be struggling to understand your mental health.
I’m here to help you look at yourself and your life to sort through the mental, emotional, behavioral, relational, and spiritual struggles and help equip you to respond to them in healthy ways.
Parents, Children, Adolescents, and Full Families
Family Therapy
Seeking counseling for your kiddo, yourself, or the whole family? You’re not alone! Big emotions, troubling behaviors, and old wounds can be overwhelming to deal with individually and together. I focus on supporting families by helping adults break family patterns or face family wounds, equipping parents for home interventions, teaching skills to children, and providing a space for teens to talk. Come start the work of GROWTH!
5 Star Google Review
Parental Counseling
"We have had a great experience working with Tricia. Parenting is hard and she has helped my husband and I navigate through the ups and downs. We have created a common language and are on the same page with our parenting style. Highly recommend!"
5 Star Google Review
Face Childhood Trauma
"Tricia has been an amazing therapist to me. Since starting with her I have been able to face childhood traumas that stopped me from fully experiencing life. I've also been able to work though beliefs and determine if they were mine or someone else's. Lastly, I've been able to set up boundaries and protect my peace. She is a gem with getting down to the root of a problem and helping you see the light. If your looking for a therapist that really can help kickstart your journey go see Tricia!"
5 Star Google Review
Be Challenged to Grow!
"Tricia helped me overcome so many mental blocks. Each time we met, I felt safe, comfortable, and able to share honestly. She encouraged me and supported me while challenging me to become the healthiest version of myself. She is such a great listener, easy to connect with, and I loved the times we laughed together. I highly recommend Tricia Foster!"
5 Star Google Review
Teens and Full Families!
"Tricia has made such a positive impact in our lives, both as a family and on an individual basis. She is wonderful with teens and adults as well."