In family therapy, we address your needs and concerns as individuals and as a unit. We discuss recurring patterns and how we can shift them to function better for everyone. We learn about and practice healthy communication and behavior. We help each individual gain awareness and develop new skills for their emotional regulation and relationship management. Each individual is challenged to take ownership for themselves and how they behave or interact with others. Together, we work towards your individual and family goals. Family therapy can take the form of play therapy, activity therapy, filial therapy, skills training, psychoeducation, parent training, and full family relational therapy.
Call (972) 379-7807 or email tricia@mightandmindcounseling.com to get started!
*A copy of the divorce decree/custody paperwork is required before beginning services for any minors with custody arrangements.